Nov 7, 2014
Beach workout #teamclean#fit#fitness#fitfam#fitspo#instafit#twinlab#cleanseries#weighlost#loseweight
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Beach workout #teamclean#fit#fitness#fitfam#fitspo#instafit#twinlab#cleanseries#weighlost#loseweight
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June 04, 2013 - 161.8 lbs
6:15am - Corn Flakes with unsweetened soy milk (I was craving cereal the night before so I waited till today), coffee with 1/2 packet of stevia. Place: kitchen. Activity: cleaning up the kitchen, making juice, getting ready to leave.
9:20am - fat free blueberry yogurt. Place: office. Activity: work on the computer.
10:20 - lemon & green iced tea. Place: office. Activity: work on the computer.
12:30pm - quinoa salad; homemade sugar free ice cream (1.5 measure of whey protein, 1 tbsp of cocoa, 1 packet of stevia, sliced almonds and water). Place: office. Activity: work on the computer.
2:30pm - coconut mill yogurt. Place: office. Activity: work on the computer.
3:30pm - apple with almond butter. Place: subway. Activity: commute back home.
5:45pm - handful of nuts. Place: car. Activity: on my way to Magdalena's dress rehearsal.
7:45pm - handful of nuts. Place: theater. Activity: waiting for Magdalena's turn to dance at the rehearsal.
8:50pm - chicken Marsala, Brussels sprouts & quinoa. Place: kitchen. Activity: nothing.
11:00pm - Bloodhound cocktail. Place: bedroom. Activity: playing a game on the iPad with Ronald.
Starting to see bones