#weeklywellnessroundup

Sometimes life can just seem overwhelming. There’s always another task that needs to be completed, always another lesson to run the kids to, always another social obligation to somehow squeeze into the calendar. Sometimes you might even feel a little trapped by the minutiae of life, your past, and trying to reach the future relatively unscathed. This week’s Wellness Roundup is all about freeing yourself from that trap and living in the moment. Read interesting reads by Coral Brown, Imi Lo, @monicacastenetto and @luciardzyoga https://www.artofliving.org/us-en/weekly-wellness-roundup-march-4th-8th #weeklywellness #weeklywellnessroundup #health #lifestyle https://www.instagram.com/p/BuwlSZeHav-/?utm_source=ig_tumblr_share&igshid=1dqpc9nbl6ti9

Sometimes life can just seem overwhelming. There’s always another task that needs to be completed, always another lesson to run the kids to, always another social obligation to somehow squeeze into the calendar. Sometimes you might even feel a little trapped by the minutiae of life, your past, and trying to reach the future relatively unscathed. This week’s Wellness Roundup is all about freeing yourself from that trap and living in the moment. Read interesting reads by Coral Brown, Imi Lo, @monicacastenetto and @luciardzyoga https://www.artofliving.org/us-en/weekly-wellness-roundup-march-4th-8th #weeklywellness #weeklywellnessroundup #health #lifestyle https://www.instagram.com/p/BuwlSZeHav-/?utm_source=ig_tumblr_share&igshid=91bfbl0v3clt

Wellness isn’t just something that happens outside of your work life--ideally, it’s something that permeates every sphere of your existence, from your downtime to your most productive hours. For some, work is something that you have to recover from and prepare for, but what if you could look forward to your work day, no matter what your occupation is? This week’s Wellness Roundup focuses on how wellness and work intersect, whether it’s finding balance, chasing your dreams, or giving yourself permission to do nothing at all. Enjoy excellent reads by Resha Desai, @healthy_lizard, @lizzyfiedblog and May Mccarthy Read entire blog here- https://www.artofliving.org/us-en/weekly-wellness-roundup-feb-25th-march-1st #weeklywellnessroundup #wellness #fridaytips #fridayblog #lifestyle https://www.instagram.com/p/Buebe8oHok3/?utm_source=ig_tumblr_share&igshid=15erhyfb67uoi

This week’s Wellness Roundup is all about getting back to the basics: from ancient yogic philosophy to simple, healing yoga poses that will help you live from the heart, these posts from around the web are great reminders that the practice of wellness can be simple, fulfilling, and fun. Read entire blog here - https://unity.artofliving.org/us-en/weekly-wellness-roundup-feb-18th-22nd #weeklywellness #weeklywellnessroundup #health #lifestyle https://www.instagram.com/p/BuNK2uWniwg/?utm_source=ig_tumblr_share&igshid=17weijltynqbj

This week’s Wellness Roundup is all about finding that inner peace when outer circumstances are less than ideal. From decluttering your mind to encouragement to keep at your yoga practice, these posts from the Art of Living blog will help keep your spirits high until spring! Enjoy excellent reads by Divya Singh, @samanthalefave, Kalia Kelmenson and Grant Hilary Brenner #weeklywellnessroundup #wellness #health #lifestyle https://www.artofliving.org/us-en/weekly-wellness-roundup-january-28-feb-1 https://www.instagram.com/p/BtWZUOyHabS/?utm_source=ig_tumblr_share&igshid=ui8i88avj8vs

This week’s #weeklywellnessroundup is all about happiness; specifically, how focusing on your own happiness actually transforms the world around you. Whether it’s treating yourself with more compassion, or finding motivation to stick to new healthy routines, these articles will help you make it through the week feeling great. #health #lifestyle https://www.artofliving.org/us-en/weekly-wellness-roundup-january-7-11 https://www.instagram.com/p/BsgceSkgvud/?utm_source=ig_tumblr_share&igshid=t8gy4wegglh0