#wanderlustatx

These humans have changed my life---it is hard to find words to express what happens when a group of inspired and determined yoga practitioners commit to a 25 day journey of asana, study, meditation, self-inquiry, honesty, perspiration and inspiration. To hold space for them, be inspired and challenged by them, and be taught by them is one of the great joys in my life. And I am honored to share that seat with @misscocohill @katewaitzkin @shantiyogapractice and to have @gustavoapadron @ameliasfb @lizziebbyoga @bcollinge assisting and holding space. There is more love and light coming into the world! Jai!!!💖💖💖 #giocondayoga #wanderlustatx #WLTTSummer2017 #teachingislearning #yoga #yogateachertraining (at Wanderlust Yoga Austin)

"Balance is not static--it's an ongoing process of adjusting to the changes at hand." This was one of the themes that emerged in our practice last night at Barton Springs. 300+ students came out to practice at Zilker Park at Summer at the Springs, another of Austin's beloved community events. Practicing outside is amazing---we were under blue skies and by the time we got started the Texas heat had loosened its grip and yielded a perfect balmy evening. We chanted, moved and laughed together--connected through breath and experience. When it came to balancing poses the variations in terrain proved an extra challenge, and as the words above came out of my mouth, they landed as the teaching I also needed to hear. Many changes are afoot in my life, and instead of fearing them it is time to put my attention on what adjustments are needed to respond to them---how do I work with change rather than resist it? Well, last night we reached out to the people next to us for a little help and we remembered to breathe. It's where I start this morning, with my breathing practice and sharing this with you. I am grateful for the amazing community we have here in Austin, and teaching last night at one of my favorite places in town was both grounding and uplifting. Grateful to all---and to this ongoing journey. #summeratthesprings #wanderlustatx #outdoorvoices #giocondayoga #findingbalance (at Zilker Park)

sunday 📿 service - w/ @racheldrinksgold - #namasteyall #yogaeverydamnday #spiritualgangster #wanderlustatx (at Wanderlust Yoga Austin)