I stressed about not having a track by me to do this workout this morning (and now the Red Hook track is now closed), had to use the bathroom three plus times, and thought my 5K pace was impossible hit. But, I finally made it out the door to Brooklyn Bridge Park and got it done. During today’s workout I learned or was reminded that it’s usually not impossible, it’s just difficult and difficult is possible - just uncomfortable. Athletes, keep trying and keep showing up even if the workout or the prescribed paces scare you. Trust your training program and its workouts that have built you up to this point. You are stronger and more ready than you think. Go give it a try. _ #virtualmarathontraininggroup #groupmarathontraining #marathontraining #berlinmarathon #chicagomarathon #nycmarathon #runningcoach (at Brooklyn Bridge Park) https://www.instagram.com/p/CRRaL9JHTE6/?utm_medium=tumblr














