#vicksburgms

Celebrating Day 24 of Black History Month with #BeahRichards "There are a lot of movies out there that I would hate to be paid to do, some real demeaning, real woman-denigrating stuff. It is up to women to change their roles. They are going to have to write the stuff and do it. And they will"- Beah Richards - Ms. Beah was definitely dropping the knowledge and leading the way for us years ago! Thank you ma'am! Because of you we definitely can! #BlackHistoryMonth we would like to remember Beah Richards. She was born in Vicksburg, Ms in 1920. Ms. Richards was an actress, poet and playwright. #BeahRichards #VicksburgMS #GuessWhoIsComingtoDinner #Artist #Poet #Actor #Performer #BHM #Themoreyouknow #celebrateher #OurHistory #ThePractice #Broadway #Stage #beloved (at Vicksburg, Mississippi) https://www.instagram.com/p/CLspiwFnF5V/?igshid=rraaypa84qdg

Celebrating Day 10 of Black History Month with Evelyn Preer a performer from Mississippi. Ms. Preer was born in Vicksburg, MS 1896. She was an African American actress and singer. In 1918, Preer began her professional association with Oscar Micheaux, the first Black producer-director of films. One year later, she costarred with Charles D. Lucas and Iris Hall in Micheaux’s debut effort, "The Homesteader." -aaregistry.org #EvelynPreer #OscarMicheaux #VicksburgMs #Mississippi #actor #1920s #silentfilms #films #actress #singer #BlackHistoryMonth #BHM #OurHistory #TheMoreYouKnow #Chicago #thehomesteader https://www.instagram.com/p/CLHdgplHiv7/?igshid=1cy2bi2lst559

Everyone! May I have your attention please. (Clears throat). Fuck A Diet. Change the way you view food Change your lifestyle get more quality of sleep. Start with being aware of how you select your food. Once you change WHAT you eat then change HOW MUCH you eat based on your activity level. Fact: You need energy to live and move about your day. Where do you get that energy from? Food and Sleep. Think about the quality of sleep and food you are getting. Is the Food and Sleep up to your standards you have for yourself? Do you even have standards for yourself? Get some standards. The biggest part about losing Fat is the mentality you have. P.s. you can lose weight without losing fat and still look the same. You actually mean you want lose fat because then your belly will be flat. Then any muscle you have will start to show. Enjoy your life everyone! . . #fatlosstips #weightloss #clintonms #Vicksburgms #mississippi #jacksonms #healthjourney #lifestylechanges #endobesity (at Mississippi) https://www.instagram.com/p/B7y1Cw7j832/?igshid=11p2yaik81kk3

We are so excited and proud of you Marvin! It is your time! Check out his comedy special Next Level on Comedy Central at 11pm September 7th! #Repost @comedianmarvinh My comedy grind... #vicksburgms #navy #grumpyuncle #nextlevel #kevinhart #comedycentral #longtimecoming #godisgood #standupcomedy #atlantaga #livingmybestlife #comedianmarvinhunter #comedy https://www.instagram.com/p/BnWnV3HhANw/?utm_source=ig_tumblr_share&igshid=13ml7erix1z8p

We are so excited and proud of you Marvin! It is your time! Check out his comedy special Next Level on Comedy Central at 11pm September 7th! #Repost @comedianmarvinh My comedy grind... #vicksburgms #navy #grumpyuncle #nextlevel #kevinhart #comedycentral #longtimecoming #godisgood #standupcomedy #atlantaga #livingmybestlife #comedianmarvinhunter #comedy https://www.instagram.com/p/BnWnV3HhANw/?utm_source=ig_tumblr_share&igshid=1oefyo2f5akr2

#Repost @fabsandmoreandthewhole9yarns with @repostapp ・・・ Did you miss your chance this past Saturday to pick up a skein of @mitchellscfiberarts? Well we got you covered! We have a nice variety of Terra’s popular colorways! I love all of them. So hard to choose. Come get it while we have in stock. Our hand dyed yarn goes fast! #fabsandmore #andthewhole9yarns #mitchellscreations #localindiedyer #vicksburgms #smallbusinesssupportingsmallbusiness #doingitright #knitting #knittersofinstagram

"There are a lot of movies out there that I would hate to be paid to do, some real demeaning, real woman-denigrating stuff. It is up to women to change their roles. They are going to have to write the stuff and do it. And they will"- Beah Richards - Ms. Beah was definitely dropping the knowledge and leading the way for us years ago! Thank you ma'am! Because of you we definitely can! Day 6 of #BlackHistoryMonth we would like to remember Beah Richards. She was born in Vicksburg, Ms in 1920. Ms. Richards was an actress, poet and playwright. #BeahRichards #VicksburgMS #GuessWhoIsComingtoDinner #Artist #Poet #Actor #Performer #BHM #Themoreyouknow #celebrateher #OurHistory #ThePractice #Broadway #Stage #Beloved