#vcyx

You can’t pour from an empty cup~ take care of yourself first~ #vcyx https://www.instagram.com/p/CDqv8i_Al3jQgDRBqJeq4FaDK-9G3jVZ2GJcEg0/?igshid=1o8w7n8311q8k

2019 is coming to an end~this time it's the end of a decade as well~ honestly if you ask me what's the difference then and now~ i would say the emotional and mental growth that help me to deal with things and people~ face some of my fears~ experience new things~ i guess we all do~ no matter how small that change might be~it still has a big impact in our daily life~ baby steps😉~ be the change that you wish to see in the world😊 as for the past year~ still in the healing process~ cant bowl like i used to~ but am grateful for the positive changes~ things aren't the same~ we just need to learn to adapt~ let your feelings connect with you~ feel the anger~ the sorrow~ the joy and the love for what it is~ as it makes you, you 😘 cheers🥃🥂 Happy New Year~ may 2020 be a blessed year ahead :) #vcyx https://www.instagram.com/p/B6vfyoWAdjCg-Ak0rYdXzPVWw7cv4Bdxh0HsCs0/?igshid=fyf0nj0rinja

"Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” -Anna Taylor #vcyx #love https://www.instagram.com/p/B4JxnPKD1eSqJ-5HAgg5TDZaY0_5GKoVDOvZAg0/?igshid=yqopr5q13fay

smile when you still have teeth~😀😉 #vcyx #throwback https://www.instagram.com/p/BzvOniODbRtY8TzKbsOs4lwEWvLqruXCQmyf8w0/?igshid=16ikxwork1g9i

Life hits us pretty hard at unexpected moments~ But it ain't how hard you hit; it's about how hard you can take, and keep moving forward. better still, hit back harder than ever~ 2019 starts off as a huge challenge for me~ mentally and physically~ But hey, life goes on~ i choose to smile and fight back :) What doesn't kill you makes you stronger right? #vcyx https://www.instagram.com/p/Bs0TFNojm0VwxOpMU6aA6cgeIMV-wAKgifA0O00/?utm_source=ig_tumblr_share&igshid=b0mwtkyekqmf

休息是为了走更长远的路~ #vcyx #throwback

"Before you speak, ask yourself: is it kind? is it necessary? is it true? does it improve on the silence?" -Sai Baba #vcyx #quoteoftheday

happy moments passes by so fast~ had fun these few days~well back to work~ #throwback #vcyx