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End of fabulous week 5 Fiit.tv - Week 5 #liftadvancetraiiningplan #FiiTapp #fullbodystretch2 #upperbodyblast #lowerbodyblast #loseweightandtone https://www.instagram.com/p/CNdIsX0BddZXO_2wcaDI2PlnR0z5OcoXkUfGtg0/?igshid=6vwrr4885fuj
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Fiit.tv - Week 5 #liftadvancetraiiningplan #FiiTapp #dumbellshred2 #cardioworkout #upperbodyblast #lowerbodyblast #loseweightandtone https://www.instagram.com/p/CNTf4omBFzWkPf7MqLKcZYTUr4fjyIiuq3u--E0/?igshid=1wbz5s93cn94w
Follow @saira_cycle & #Repost • • • • • • Upper Body Blast . . . #upperbodyblast #womenwhoworkout #fitnessinfluencer https://www.instagram.com/p/B-rqqwOnZ4Z/?igshid=tti8srkl7zwn
Sharing my 4 BEST upper body exercises to lose the arm fat! Use dumbbells or tubing. Do each round 3x. 12 bicep curls 12 shoulder press 12 lat rows 12 triceps extensions @janissaffell #upperbody #upperbodyblast #weightlosstransformation #modivationmonday #4weekfatblaster #janissaffell
