Deffo reacted more favourably to pre-workout today thank god. Still not sure it's gonna be for me but I'll use what I bought. My arms now feel like cooked noodles #morningmeltdown100 #mm100 #day2 #upbeatstrength #jerichomcmatthews #beachbodyondemand #bod #beachbody #teambeachbody #exercise #workout #fitness #fitnessjourney #weightloss #weightlossjourney #losingweight #burningcalories #applewatch #applewatchseries3 #sweaty #sweatyselfie #swelfie https://www.instagram.com/p/CByGAwngkkT/?igshid=mg17rdlpk5h6

My shoulders are on fireeee 🔥 #morningmeltdown100 #day12 #upbeatstrength #jerichomcmatthews #beachbody #beachbodyondemand #bod #teambeachbody #exercise #workout #fitness #fitnessjourney #weightloss #weightlossjourney #losingweight #burningcalories #applewatch #applewatchseries3 #sweaty #sweatyselfie #swelfie https://www.instagram.com/p/B52-AVrgdA9/?igshid=rkt3hqpovrfa

Really wasn't in any mood for this today. But got it done #morningmeltdown100 #mm100 #day22 #upbeatstrength #jerichomcmatthews #beachbody #beachbodyondemand #bod #teambeachbody #exercise #workout #fitness #fitnessjourney #weightloss #weightlossjourney #losingweight #burningcalories #applewatch #applewatchseries3 #sweaty #sweatyselfie #swelfie https://www.instagram.com/p/B7B5DiTgGNO/?igshid=1f4z8a9lkcixn

Finally Upbeat Strength for this round. 8 more days left! I can’t wait to see what the rest of this workout holds! Super excited for 100!!! The 💯 second challenge today...damn. My arms were shaking by the end. • • • • • #morningmeltdown100 #mm100 #upbeatstrength #day92of100 #8daysleft #beachbody #beachbodyondemand #teambeachbody #beachbodycoach #BODgroups #carina #teamcarina #fitgumi https://www.instagram.com/p/CCSD7dABWe1/?igshid=1i7fjkom0tdis

Day 12 is done. My arms are dead. #morningmeltdown100 #mm100 #day12 #upbeatstrength #jerichomcmatthews #beachbody #beachbodyondemand #bod #teambeachbody #exercise #workout #fitness #fitnessjourney #fitnessmotivation #weightloss #weightlossjourney #losingweight #burningcalories #applewatch #applewatchseries3 #sweaty #sweatyselfie #swelfie https://www.instagram.com/p/CCOcr4TAXJ6/?igshid=1ca2na8dejhoh

Stacked today as we are going out of town this weekend. Getting done so I can enjoy time with family. Upbeat and Core! Man, some of those moves def work. Did the lawn as well today. Lots of time I’m the sun! • • • • • #morningmeltdown100 #mm100 #day82of100 #day83of100 #upbeatstrength #coreinferno #phase5 #beachbody #beachbodyondemand #teambeachbody #beachbodycoach #BODgroups #carina #teamcarina #fitgumi #mowingthelawn #timeinthesun https://www.instagram.com/p/CB38UFeBG6R/?igshid=eu3f1acdxkbg

Upbeat Strength and I felt every single move. Upped my weights...sore in the best way possible tomorrow. • • • • #morningmeltdown100 #mm100 #upbeatstrength #day72of100 #beachbody #beachbodyondemand #teambeachbody #beachbodycoach #BODgroups #carina #teamcarina #fitgumi https://www.instagram.com/p/CBefP0ShC3W/?igshid=11il14bp7upsp

Got up super early and stacked my workouts from yesterday and today. Upbeat and Core!!! Those push-ups were no joke! My arms are still sore. And Core Inferno has some nice progressions got moves we’ve done before. • • • • • • #morningmeltdown100 #mm100 #upbeatstrength #coreinferno #day62of100 #day63of100 #beachbody #beachbodyondemand #teambeachbody #beachbodycoach #BODgroups #carina #teamcarina #fitgumi #genki https://www.instagram.com/p/CBHVcsbBxf-/?igshid=1i7nwapcp4a0p