#ultimate dimension

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Thich Nhat Hanh: There are two dimensions to reality. The wave has two dimensions: the historical dimension where is seems to have a beginning and an end; birth and death; high and low; being and non-being.

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The Goal of Meditation

Many people think that the goal of meditation is to achieve a state called “enlightenment,” nirvana, the ultimate dimension, the other shore, or God. In actuality, many of the states are not achievable when we are caught in our thoughts, feelings, emotions, plans, dreams, fantasies, and memories. However, there is a state of well-being that is deep inside of us which gives us a deep sense of…