#ubuzima

Umuntu uri hafi gupfa aba afite ibyishimo

Urupfu

Mu gihe abantu batekereza urupfu nk’urugendo ruteye ubwoba kandi rubabaje, ubushakashatsi bwerekanye ko abiyumvamo ko bari hafi yo kurangiza ubuzima bwabo ku isi baba bishimye.

Ubu bushakashatsi bwashyizwe mu kinyamakuru Psychological Science, bwakozwe hashingiwe ku kugereranya uburyo abantu biyumva iyo batekereje ko bazapfa n’ibyivumviro by’abenda gupfa. Hakusanyijwe inyandiko zagiye…

Umuti wiswe Dolutegravir wo mu bwoko bwa “générique” ugeze kure mu gushakisha niba ufite ububasha bwo kurwanya Sida burundu. Uyu muti ukaba waratangijwe mu gihugu cya Kenya, ukazanagezwa mu bindi bihugu byo mu karere k’ibiyaga bigari nyuma.

Uwo muti wamaze kugeragezwa bihagije witezweho byinshi ndetse ubu bikaba bimaze kugaragara ko muri iki gihugu cya Kenya ibiciro uby’imiti igabanya ubukana…

Indwara y’umugongop jy

Byagaragaye ko abantu bicara umwanya munini cyane cyane ku bakora akazi kabasaba kwicara amasaha menshi kandi buri munsi, bagira ibyago byo kurwara umugongo, ni muri urwo rwego tugiye kubagezaho uburyo umuntu wicara cyane aba agomba kwitwaramo mu rwego rwo kwirinda guhura n’ibibazo by’umugongo.

Twegereye Pt Jean Denys NDORIMANA, inzobere mu kuvura hakoreshejwe ubugororangingo…

Indwara y’umutwe

Indwara y’umutee

Indwara y’umutwe ifata ku buryo butandukanye, abantu na bo bakayivugaho mu buryo butandukanye. Bamwe bavuga ko barwaye umutwe udakira, abandi bakawurwara rimwe na rimwe, mu gihe hari abandi bavuga ko umutwe ubafata bakababara mu gice kimwe nko mu misaya cyangwa mu gice cy’ahagana mu jisho.

Dore zimwe mu mpamvu inzobere zigaragaza zishobora gutera ububabare bw’umutwe:

1. Imitsi yo…

Ese ugira umujinya w’umuranduranzuzi? Dore inama

Umugore warakaye

Akenshi abantu bafite umujinya n’abagerageje kuwirinda bagacururuka hari igihe bagaragaza ibimenyetso byo kwihorera.

Umujinya ushobora kugaragara nk’ubwoba, umunaniro, kutita ku kazi cyangwa ku masomo, kunanirwa gusinzira nijoro cyangwa kurakazwa n’ubusa. Ushobora no kunanirwa kuvugisha abo mubana, ugatekereza ko bari kukuvugaho cyangwa ukagaragaza ibimenyetso nko kubira icyuya.

Ubuki bushobora gukoreshwa mu kurwanya indwara z’uruhu

Ubusanzwe ubuki buzwiho ko abantu baburya kubera uburyohe cyangwa bakabukoresha nk’umuti kuko bugira uruhare mu kuvura indwara zitandukanye,ariko umwihariko wabwo nuko bukoreshwa mu kwita ku ruhu no kuvura indwara zitandukanye zarwo.

1. Ubuki bw’umwimerere ushobora kujya ubukaraba mu maso buri munsi,maze ukaba wikingiye indwara zose zibasira uruhu rwo mu maso, aho ziva zikagera.

2. Iyo ufashe…

inisiteri y’ ubuzima mu Rwanda ishishikariza Abanyarwanda kwirinda ibiyobyabwenge kuko ntakiza cyabyo ahubwo byica abantu bikanadindiza iterambere.

Iyi Minisiteri yanyomoje ibikunze kuvugwa n’ abantu badandukanye bavuga ko kutanywa inzoga bishobora gutuma umuntu agerwaho n’ ingaruka zitewe n’ uko umubiri wabuze umusemburo.

Umuyobozi w’ Ishami rivura indwara zo mu mutwe Dr Jean Damascene…