#twbinge

sitting here, writing this, eating a cookie and feeling pretty great about myself. I do not know why. In exception to the occasional flashes of body hate that goes through my mind I've been extremely body positive lately and I am so glad. I think it may have to do with the fact that I am working out again, I am still overeating but the endorphins just make me feel better. I also highly recommend reading Brain Over Binge, I'm not done yet but even just from the excerpts I have read I feel much better about my binges and I am starting to learn how to control it more. I am just starting to look at my body in a new way. Cute butt. Good arms. Maybe soon I'll like my tummy. things are happening