#ttcircus

#TechniqueTuesday with @emmadilemmacircus "Ticked off the first skill of my New Years goals- Zombie Press✅😅 Not my best handstand shape in this one but the first time I managed to go back down to straddle hold after, wahoo!☺️ TIP: Focus on your conditioning, particularly abs and hip flexors, before attempting to pull this off! 🧟‍♀️🤸‍♀️" #techniquetuesdaytips #ttcircus (at National Centre for Circus Arts) https://www.instagram.com/p/B8bmxn7DlsE/?igshid=u11jqenenud3

#TechniqueTuesday with #nationalcircus grad @chris_owston "TIP: Make sure not to rush either of the rolls or the throw so that there’s plenty of space for each club." #ttcircus #techniquetuesdaytips (at Shoreditch) https://www.instagram.com/p/B8_4hIPgBlf/?igshid=xpw8flgzkj5j

#TechniqueTuesday: #repost from @nationalcircus trainer @pandajuggles finessing this amazing move - "It definitely is lots of practice... but some people have tighter hamstrings and benefit from elevating hips; often people perform on an angled table with their head lower than hips" #techniquetuesdaytips #ttcircus (at National Centre for Circus Arts) https://www.instagram.com/p/B5n1M4pAhWK/?igshid=1776pig5j194d

#TechniqueTuesday from second year student Brett @boy_who_flies - "I've been training a lot of one arm handstands on the ground. I'm finding the balance more challenging than on canes, but longterm more useful for developing more understanding of balance." #techniquetuesdaytips #ttcircus (at National Centre for Circus Arts) https://www.instagram.com/p/B55SyrOg3HS/?igshid=whzl39bgaog4

#TechniqueTuesday with @llucyintheskywithdiamonds_ Blindfolded practice is a bold, brave and brilliant way to rediscover your discipline. "TIP: Keep calm! The blindfold really helps you to focus and understand body placement." Only try this in a safe, supervised training space with a harness! #ttcircus #techniquetuesdaytips (at National Centre for Circus Arts) https://www.instagram.com/p/B8tzHBNAdVU/?igshid=18q21ti09w8z2

#TechniqueTuesday with @sophiecircus_ Play time @nationalcircus to @fkatwigs ✨ ~ Want to experiment in your own way? "Always be aware of where the tail of the rope is because it can easily get in your way and break your motion and make a sequence messy. It’s important to practise and discover transitions between root moves to create a similar sequence :)" ~ #techniquetuesdaytips #ttcircus (at National Centre for Circus Arts) https://www.instagram.com/p/B73XNsiAiQ_/?igshid=50fkf62tpkiu

It's #TechniqueTuesday with professional member @zackkattackked! "I specialise in developing spinning technique, transitions, flow. I love training in the space as it’s such a great environment! 𝗧𝗜𝗣: My advice is to experiment and play and to pull from other types of movement to incorporate into any moves you’re doing. The base of all my spin technique is really feeling and listening to how it moves me and then kind of playing with that and seeing where it takes me :) I think spinning is something people overlook and I’ve spent a long time learning, developing and playing in the spin and it’s always a work in progress!" ~ #techniquetuesdaytips #ttcircus (at National Centre for Circus Arts) https://www.instagram.com/p/B7Thci2AGgS/?igshid=jqcl1dy4c5f4

Our first #TechniqueTuesday of 2020 with @threeterboarders - "First time doing a little transfer wheel. Sped up for your pleasure! Hope to get it much cleaner with minimal jumps, but not bad for a first day back. 𝗧𝗜𝗣: Focus on timing, power and precision and take your time to develop the transfer." . . . . #ttcircus #techniquetuesdaytips #teeterboard #circus #transfer #circuseverydamnday #training #nationalcircus (at National Centre for Circus Arts) https://www.instagram.com/p/B7BxIWJApHG/?igshid=1hpvmsqhr4tcx