#tryingtolivebetter

Needed a snack while cleaning waiting for work. #healthy #healthyish 😆#triscuit #cucumber #englishcuke #snack #tryingtolivebetter

Member: Meredith Yesterday I was really proud of myself. I had kind of a rough day at work. While I was at work all I could think about was going home and having a nice glass of wine. After work I drove by Taco Bell and was thinking how good it would be to drown my stress in a big bean and cheese burrito. I looked up the nutritional info and 3 glasses of my wine would equal one burrito. I had to make a decision maybe 5 minutes of enjoyment in the car eating the burrito or like 1 hour of awesome tv, 1 glass of awesome wine, and save almost 200 calories. I chose my wine. ---------------- Now for my nightmare the gym. No, I literally mean nightmare. I was supposed to go to the gym with Christine this morning but she was too soar from being a crazy woman and going to the gym 2 times yesterday. THANK GOD! I say that because last night I couldn't sleep because I was having extreme anxiety about going to the gym. Who looses sleep over the idea of going to the gym? Me. Yes I admit to having an irrational fear of exercise. I also got to thinking; I want these choices I'm making to be life long and too many changes at once might make me drop the whole program all together. So I'm taking baby steps