Mar 6, 2014
Todays healthy fitness breakfast and lunch + a big smile from me! :-)
Breakfast: 100 g of skyr with homemade 'müsli' mad of 30 g of oats, lightly toasted on a hot pan in sukrin (natural sweetner), cinnamon and 1 tsp. of sugar free jam. Let it cool down on some baking paper and then you'll have a delicious crispy topping.
Lunch: homemade hummus with veggies and wholegrain crisp bread. Hummus, made of 200 g of boiled chickpeas, 15 g of tahin, 10 g of oil, middel eastern spices', garlic, salt and peber. Blend it all together, add a little bit og hot water to make it smooth, and let it cool for a while. Bon appetit!
