#trycircus

The amazing Alice @circusinclusive demonstrating 27 squat combo + throwing and catching today in the Friday lunchtime Circus Foundations class with @glenastewart @nationalcircus Simple ways to involve a range of movement components, starting from the ankles all the way up to the eyes, and using additional stimulus with the juggling balls. Give it a try! #squat #circus #circuseverydamnday #shoreditch #hoxton #trycircus #circusfitness #fitness #nationalcircus #juggling #jugglife #cirqfit #legday #trysomethingnew (at National Centre for Circus Arts) https://www.instagram.com/p/B5BA34lgxqk/?igshid=11uckg7lahxhm

#tbt to our Level 3 Static Trapeze class - perfectly poised 💅 If you want to spend your weekends in style, there are still a few spaces on our Saturday courses starting this week - book via link in bio. . . . . #statictrapeze #trapeze #trysomethingnew #trycircus #newskill #septemberskills #londonlearning #londonfitness #hoxton #shoreditch #nationalcircus #gym #aerialdance #aerialarts (at National Centre for Circus Arts) https://www.instagram.com/p/B2UV8lTARxh/?igshid=rui6wfgjdqzw