⁉️HOW YOU HEALING TODAY⁉️ 🧠🫀🫁🦴👄#Health Check🧄🫑🥬🥕 #IngredientsMatter #EatMoreRawFoods TRY NATURE ie NATURAL INGREDIENTS...🥗 Having Neighbors with gardens is the dream. Fresh produce with no pesticides and FREE❣ Tomatoes are an excellent source of vitamin C. Besides boosting your immune system, vitamin C can help stimulate collagen production. Applied topically, vitamin C may help improve skin elasticity. That can make your skin firmer,protect heart health, improve your vision, boost digestive health. Collard greens are a good source of vitamin K, which is vital for healthy bones. Consuming enough vitamin K daily helps your body absorb calcium and strengthens the fundamental structure of your bones. As a result, collard greens can help reduce your risk of osteoporosis. Greens has a long history in Southern cooking because of its rich nutritional value. Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It's also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes. Leek are rich in flavonoids, especially one called kaempferol. Flavonoids are antioxidants and may have anti-inflammatory, anti-diabetic, and anticancer properties, as well as other health benefits. Raw. Raw. Raw uncooked vegetables and fruits are key to providing your body the much needed lacking nutrients that you are NOT getting from our go-to cravings. Find a way to include raw uncooked produce. It does make a difference. You're Worthy❣ Health Goal: Empty the gut. Feed the cells... For More: THEE BLOG https://www.blackpearlzyouniverse.com/everyday-a-lil-bit-better 🕯DETOX IS THE WAY🕯 Knowledge. Is. Power❣ ❣YOU'RE WORTHY❣ Pearl Ramsey #TruthSleuth Changed🤑 Healing From The Inside Out http://pearlramsey.towergarden.com/ CashApp: $BlackBumblee https://www.instagram.com/p/CS-mIiyNG1v/?utm_medium=tumblr
