got back to practice for the first time in weeks.
good news: I got in lots of fights, and got to see someone I haven't seen in a while. He's an excellent fighter and an absolute golden retriever, love that dude.
bad news: Southern Trimaris has had heat index of 100-115 for weeks now, and this weekend was no exception. Heat index was 110° F. I cooked. It was quite the challenge at times to not get sick in my helm.
good news part 2: I didn't get heat exhaustion or heat stroke and I came away with only one major stripe lol
remember to stay safe at practice and events if you've got anything going on in the summer heat! water, pickles, and gatorade for all!















