You will be sweating in my class I am not a sleepy time trainer I will make sure you are working hard and maintaining proper form! Sign up for my classes at @aveapilates thanks to all who came out and kicked butt today - here’s #reversekneestretches on the #pilatesreformer followed by #pullingstraps on #longbox with the ball of torture followed by #tricepsextensions fantastic back squeeze part of the #wedding #backexercise series I do on my class to tighten all of the #rearshoulder and #armmuscles the workout was #fantastic See yallz soon! https://www.instagram.com/p/B0Pk5iXj-6Q/?igshid=o8tx1vtaqcbg











