#treating inflammation

A couple of months ago I was placing an order at Martie.com, which is known for having a changing variety of things with greatly reduced prices. This time organic dried mulberries were one of the current great deals, and since I’ve always wondered what mulberries were like, I decided to find out. They looked kinda strange when I opened the package, I think because they were dried, but it ends up…

Who didn’t grow up with a box of Arm & Hammer (or some generic brand) baking soda in the kitchen, especially in the refrigerator to off-set odors?! I know I did, but I had no idea that what was in this inexpensive little box had so many other uses and benefits. Wow, who isn’t impressed with something that costs under $1, yet can be used not only in baking and cleaning, but also help with colds…

If you haven’t read the previous post about the health benefits of extra hydrogen, be sure you do that first, since it contains important information about hydrogen and how drinking hydrogen-enriched water can positively affect your body in numerous ways, including increasing your energy and improving the health of your gums. It also mentions how inhaling hydrogen can have significant protective…

Health Benefits Infused Stinging Nettle & Inflammation Treatment 

Two Yummy & Healthy Alkalizing Holiday Recipes + DIY Bath Bombs, Appetizers And MORE!

  Here’s two popular recipes from Ross Bridgeford at https://liveenergized.com that he shares with his Alkaline Base Camp clients. I haven’t tried them yet, but definitely plan to and they sound great for making (and sharing!) during this holiday season.

The first one is full of healthy fats, protein and has very little sugar per serving…..

  Ross’ Alkaline Salted Caramel Slice

Makes 12 Slice

Ba…

New Research About Heart Disease & Vitamin C

  I know that Vitamin C is key to our health in so many ways, but this is the first time I’ve read about how important it can be to heart health. Plus, it’s alarming and mind-boggling to read how the statistics for heart disease have grown so much in a short period of time! Since they are finding that apparently 50% of the US population is now affected to some degree, I figured this was a good…

Worried About EMFs? Then You Should Know About Shungite!

    The Amazing Power of Shungite

You know how it is when you have never heard of or seen something, and then once you do it seems to start popping up everywhere? Well, that’s the way it was with shungite a couple of years ago. This rare mineral is found in only ONE place on the whole planet, which is in Russia,  and dates back 2 billion (that’s billion, with a “b”!) years. I find that in and of…