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#TransformationThursday @kellymasson #yougo girl 👊👊 It's amazing not just only how healthy changes in our lives effect our bodies but our minds too #transfromationtuesday #coupledayslate #gymiles Download GYMILES Health to track all your exercise and diet and get rewarded at the same time too - www.gymiles.com It's amazing to see how we are helping you achieve your goals💪💪 (at Manchester, United Kingdom) https://www.instagram.com/p/CCtYjdRDmjP/?igshid=1l1lul6msnv8u
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#transfromationtuesday - From the prep files 🔪 3 weeks out from my show I n 2017 VS. 3 weeks out from my show in 2019 working with @antoinev87 from @team.h.d I think the differences speak for themselves 💯 #teamhd #bodybuilding #prep #transformation #fitness #bodybuilder https://www.instagram.com/p/B37nu6EDRIv/?igshid=17bfmol1jzj35
#TransfromationTuesday part 2! Just got this in an email. Been waiting since last week: "Congratulations! You have been accepted into the Fall session of Shape Up NYC’s Group Fitness Instructor Training Program in the Bronx." Y'all! This is something I've thought about for years! And now I get the training and the opportunity to teach. 12 weeks of learning and training, then a 6 month internship. At the end I'll get a NYC Parks Certificate of Completion. Then it's on to taking a nationally-accredited certification exam. (at Bronx, New York) https://www.instagram.com/p/Bmeng-gBjUH/?utm_source=ig_tumblr_share&igshid=n9p2v6ydjwmt
