#transadd

TransADHD tips

1 (hyperactivity) — constantly fidget/stim, find something to fidget/stim with (stim toys, cracking your bones, pacing, rocking, vocal stims/excessive talking);; mouth things (oral fixation super common in individuals with ADHD/ADD)

2 (inattentiveness) — daydream/dissociate/absent-minded alot (during tasks, school, lectures, activities/games, etc), forget to turn in assignments or get bad grades (not necessary but common in students with ADHD/ADD)

3 — insomnia, irritability & agitation, aboulomania, RSD & PDA, emotional outbursts, low frustration tolerance, alexithymia