My client faven, week 10 with no previous experience lifting, is deadlifting her body weight at 5'0" tall. She is stronger, faster, motivated and more importantly, addicted to her new lifestyle! I'm very proud to be part of that change. #ottawa #fitness #fitfam #fitnessmotivation #ottawatrainer #trainerottawa #trainer #fitnessstudio #lifestyle #josemademedoit #strong #fitgirls #trainer #canada #downtownottawa #ncr #ncc #canadascapital #video#fitnessvideo (at LBR Training)