May 14, 2017
tothemarathonandback replied to your post “I’m going to get back to the health life as of tomorrow! I’m dead...”
Saaaame! �� Good luck to both of us ��
Yass you go girl!
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tothemarathonandback replied to your post “I’m going to get back to the health life as of tomorrow! I’m dead...”
Saaaame! �� Good luck to both of us ��
Yass you go girl!
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yogarian replied to your post “Does anyone have any cures for lethargy? I don’t know what’s been...”
I had this for a while. Part of it was weather/not enough/too much sleep. Part of it was not enough B12.
tothemarathonandback replied to your post “Does anyone have any cures for lethargy? I don’t know what’s been...”
maybe do some blood tests? maybe you are deficient in some nutrients like iron or B12 od vitamin D?
Ah thanks for your suggestions, I actually think that might be the case :(
sgkramar answered your question“Not sure if I should go running again this evening”
Go run! It won't hurt you to run 4km at an easy pace (as long as you are overall healthy). I know plenty of people who run 8-10km per day six days per week for decades with no issues.
running-awayy answered your question“Not sure if I should go running again this evening”
I'd go for a run! Just listen to your body and I think you'll be fine. You need the sleep.
tothemarathonandback answered your question“Not sure if I should go running again this evening”
I would go for a run if I were you. Just run veeery slowly and not a lot. Maybe even less than 4 km, and if you can, run on soft surface, like grass or trail or even track.
namlulit answered your question“Not sure if I should go running again this evening”
maybe swap it for something else that will help you stretch it out and be easier on the joints? Like swimming if you have access to a pool, or yoga?
I eventually went for a run yesterday evening. And this run turned out to be my best run in the past days :DThanks for the advice guys!
tothemarathonandback replied to your photo “Grad ball dress! From the flattering viewpoint haha ❤️”
Omg goddess!!!������
<333333 thank you Ola!!
tothemarathonandback replied to your photo “In tears I passed my dissertation guys”
congratulations, girl! :D
luckyinsf replied to your photo “In tears I passed my dissertation guys”
I've got 8 weeks left of mine! Congrats!!!! :)
nettleandblackberry replied to your photo “In tears I passed my dissertation guys”
Omg I read this half in a daze and thought it was to me! Scared the life out of me. Also, well done (: smashed it (:
geistwesen replied to your photo “In tears I passed my dissertation guys”
Congratulations!!!
goodbyekellybelly replied to your photo “In tears I passed my dissertation guys”
YAYYYY CONGRATS!!!
destinyrko replied to your photo “In tears I passed my dissertation guys”
Congratulations!!!
meandmymat replied to your photo “In tears I passed my dissertation guys”
CONGRATS LOVE :D proud of you xox
Love you all! Thank you so much <3 good luck luckyinsf! and haha nettleandblackberry I’m sorry for scaring you!!
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tothemarathonandback replied to your post“Oh joy”
omg that sounds scary! try taking a long hot bath, that should help you to relax tensed muscles... let's hope it's only pulled muscles and not your spine. Hope you will feel better very soon!
I took a long hot bath and it did help! :D I have troubles with my back pretty often, but it's the first time it's from something as simple as coughing/sneezing. Thank you
arlathmasiha replied to your photo “I took a fab selfie the other day with crazy wind hair ��”
Please tell me how you do your eyebrows and what you use because they are superb.
Ah thanks! I just get them waxed every 3/4 weeks :)
life-after-therapy replied to your photo “I took a fab selfie the other day with crazy wind hair ��”
Absolutely gorgeous xx
<3 thank you so much!
tothemarathonandback replied to your photo “I took a fab selfie the other day with crazy wind hair ��”
eyeliner on point! you are lovely!
Thanks so much Ola <3 xxx
It's 1am and I'm in bed, dreaming about going to a pole dance class. I'm going to.