#topfivefridays

#TopFiveFridays — Tips for a Better Night’s Sleep

We all know that a good night’s sleep is important to overall health and wellbeing. Of course, most of us don’t realize just how important it is until we’re suddenly deprived of it (like, say, when a new baby shows up).

As a health-conscious family, we like to make sure we eat a healthy diet, get regular exercise, and drink enough water. The one thing we need to be more aware of is our sleep.…

#TopFiveFridays — Tricks for Sneaking In More Veggies

This post contains affiliate links. You’re under no obligation to order from them, but it helps us if you do 

As a healthy living family, we’re well aware of the importance of having a lot of vegetables in our diet. Unfortunately, because veggies can be pretty bulky, it’s not always as simple as just eating more.

Sometimes, you have to get a little creative.

Our DD has surprised us on numerous…