#tkditf

We did this drill in class yesterday in the barre and it was so effective in developing strength balance control and articulation that I just had to post it. Kick extensions with small circles and half squats at extension. I working on extra balance so am not holding a barre. What do you think of the drill? . . @selfdefense.system @kickpicsllc @taekwondo_worldwide @lifestyleofawarrior @action_martialarts_zone @jacksonwink_mma @white_tiger_dojo @taekwondo_videos_ @mmashouts @wayofmartialarts @centurymartialarts @best_martial_arts_kicks @inyourfacekicks @legends_of_martial_arts @taekwondo_videos_ @taekwondo.network @realstreetkicks #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits https://www.instagram.com/p/Bwo2dNVl5v6/?utm_source=ig_tumblr_share&igshid=1bhfc0se7br1t

A complication of twist kicks! Jump, lead leg, spinning and 360 degree. Such a trippy but fun kick! . @lifestyleofawarrior @kickpicsllc @proudfitfam @action_martialarts_zone @inyourfacekicks @kickvids @taekwondo_worldwide . . . . #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits (at Northampton, Massachusetts) https://www.instagram.com/p/ButQK92lIK7/?utm_source=ig_tumblr_share&igshid=egywexl0hyv7

Another awesome shot from our recent photo shoot with @danifinephotography if you like this kick please go to themartialartsmanual.com and sign up@for our email list for up to date info on our big release! ... #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits (at dani. fine photography & image studio)

On a play date with the kids and felt like kicking. You know to keep the kids in line. #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits (at Florence, Massachusetts)

Working my scorpion kick with the #sistretcher . Some good times! Feeling the stretch. If you want one of these awesome devices to improve your stretch check out the link in my bio. #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits

How to use the #sistretcher to improve your straddle! See more cool stretching info at www.sistretcher.com. Link is in my bio! #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits (at Northampton, Massachusetts)

Working on combos in prep for my fight scene with @Kareem Abdul Jabbar or not... either way just finished with a session with the #sistretcher and feelin limber. Check the device out. Link is in my bio. #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits (at Northampton Martial Arts)

Using the #sistretcher yo get my #sidekick on! We are shipping the devices to amazon today!!!!!! They should be up within the week!!!!! So exciting! #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits (at Northampton, Massachusetts)