Happy Monday 🎉!!!! Had a chest/tri day today and I killed it 👏🏼. Just want my baby triceps to grow 😩 patience is 🔑. . The tire pulls & push were more full upper body that just chest and tri and I felt like a badass doing them 😏. They have a heavier tire here but it doesn’t stand up straight so I had to use the smaller one but it’s okay☺️. . . Clips 2 & 3 are tricep BURNERS🔥 stolen from my favorite fitspo @leanmachine21 😩😍 I’d die for arms like hers 😂 her whole body actually. . Ended my workout with abs as usual and a 15 mins in the elliptical . ⚠️ now accepting morning workout buddies 💪🏼 seriously though I’m bored while working out and I could always use a little push⚠️ . Hope everyone has a wonderful start of their week!! Don’t forget to get a mini workout in 😁👊🏼 . . . #workout #chestworkout #tricepsworkout #tirepush #battleropes #fitfam #fableticsleggings #underarmour #adidas #bosuball #bosupushups #upperbodyworkout #beastmode #pushyourself #fitspo #cableworkout ##progress #gains #fitchicks #morningmotivation #healthy (at Crunch - Woodbridge)














