Sep 4, 2014
✌️ off season, you were fun with no cardio and cheating on the weekends but now it's time to ramp up the training with hopes of competing again in the spring. Not sure if figure or bikini. But I need more time to lean out because that was my biggest problem. These were taken the night before I competed and the judges said I was too soft and needed more conditioning. I was exhausted doing 90 mins of cardio a day on a ketogenic diet of 1500 calories..this time will be different and I hope I can bring a bigger more conditioned package to the stage!! #mybodyisready #timetogetlean
