#timeforapause

Sometimes we are given some time to contemplate, to stop thinking and let thoughts just come & go on their own. Sometimes we have to make that time ourselves. Sometimes it’s given to us through grief or sickness. But what these moments give us is that chance to remember what is really important. What you are working towards and why. I talk about “why” because it’s such a key part in giving you the motivation to do what you need to in order to get the results. That could be a tidy house and more family adventures, It could be getting visible in your business you connect with the right people who need your work. It could be to start work on that legacy that you really want to leave. So if you find yourself in one of these pauses. Take the time to journal what comes in and what you want to let go. Let those thoughts come and go don’t force it. #timeforapause #clarity #clearthinking #mumlife #motherhood #mumsofinstagram #motherhoodthroughinstagram #motherhoodsimplified https://www.instagram.com/p/Cib9dqXM9uq/?igshid=NGJjMDIxMWI=

It’s not often I post what I’ve been up to day to day now I’m more coach than blogger. Well let’s face it we are not really going anywhere are we? But yesterday was just too amazing not to share. A little fireside gathering of ladies a step back into real world events rather than zoom ones. You know our paths may take a road you find strange sometimes but we meet people for a reason and connect for a reason. The ladies I met yesterday were lovely and as I spoke to them I realised I’m a little more woo that I thought. Some of the experiences I have, some of the rituals I do which I never really thought about before. The food - fire cooked, healthy, nourishing food- was just delicious. @pollyabaldwin & the rest of the @jollyallotment team have done an amazing job with these little events. I was inspired by Polly and story when I met her back before the world paused in March 2020. She was who (inadvertently ) gave me the push to get my own allotment. And I knew I wanted to head to one of her events but was a apprehensive about the woo of it all. But yesterday was just enough for anyone that wants to dip their toes in. I want to get on one of the whitby events they do next, @earthfiresalt - yoga, fire cooking & a swim. What more could you need? #backtonature #earthandfire #firecooking #timeforapause (at Sandhutton Village) https://www.instagram.com/p/CQNgx8wF3Dc/?utm_medium=tumblr