GOOD MORNING GLUTES! Good mornings are an exercise for the bum and hamstrings. Make sure your working your butt not your back by pushing your hips back and thrusting them forward by squeezing in your butt muscles. Knees should stay over ankles throughout the movement. I gave them a go for the first time last weekend so if any fellow fitpros have any form and technique feedback I'm all ears. 👍😉 #gluteworkout #legday #tighttoosh #firmbum (at United Kingdom)