#thursdaywellness

💡Did you know💡 That every 100 grams of 🍚, there are 2% of magnesium, 5mg of calcium and 2.8 mg vitamin B6 that are essential for Bones 🦿 Muscles 💪 and Nerves 🦾 Development. #ThursdayWellness #ricefacts #josephgraincenter #tatakpinoy #tataksigurado #tatakjosephgrain #local #Supportlocal (at Joseph Grain Center) https://www.instagram.com/p/COO3MubBDDX/?igshid=c6580lm1tb41

💡Did you know?💡 All rice 🍚 provides a variety of nutrients, vitamins and has a lot of fiber that promotes good heart health.🫀 It's perfectly fine 👌 to enjoy Rice in moderation without feeling guilty.😉 When considering your total servings of grain per day, you should take into account your age, gender, and level of physical activities. Everyone has varrying needs. #ThursdayWellness #wellness #healthylifestyle #moderation #balanceddiet #josephgraincenter #TatakPinoy #TatakSigurado #tatakjosephgrain #NuevaEcijaRice #Ricedealer #numberone (at Joseph Grain Center) https://www.instagram.com/p/CN8_A2BBs0Q/?igshid=vohpp8wqycje

#ThursdayWellness Make today count! #WishingUsWell🌴 https://www.instagram.com/p/B7F3qPYhj7M/?igshid=1x1jke1itn9u2

#ThursdayWellness #Forgiveness is key to your daily living...🌳 https://www.instagram.com/p/B5HiMeyhlTrAhwtgDJIzO8SRRhlbo8k3jlVyfk0/?igshid=elfqueo9mrp0

It’s hard to keep track of your daily diet and nutritional needs. Luckily, NHT Global’s Wellness Line has a robust product offering that addresses just that! Meet your personal health goals. NHT Global can help you get there. #thursdaythoughts #thursdaywellness