Self Esteem is a strange mechanism. I don’t know about y’all but for me it often seems less like a range from high to low and more like an ON or OUT OF ORDER switch. What will break the switch and when it will happen can be really puzzling, without adequate meditation. The same goes for what flicks the switch on. A very prized goal for 2019 is a focus on mindfulness, living and thinking in the present. Mining those moments for insights into what pursuits are keeping that switch on and what I can do to help those around me do the same. What keeps your self esteem switched on? For me, one thing is getting shit done rather than letting them rot in contemplation limbo ✅ What sabotages it? Action without thought, straight up, and the blunders that arise 🚫 . . . . . #mindfulness #thoughtgoals #animation #motiongraphics #mograph #illustration #motion #motiondesign #digitalart #digitalillustration #instagroove #beats #beatmaker #electronicmusic https://www.instagram.com/p/Bsdn4wSHDNM/?utm_source=ig_tumblr_share&igshid=1vt09luwok0b4
