#thisweightgottago

Switched up the times on The App... So I linked up with some old TripleLGs.... thanks @terry_da_trainer for that Workout... 399... 5 days in a Row.. Proud of me.. #202won #spankymamafine #CARmeansCONSISTENCYACCOUNTABILITYRESULTS #allaction #thisweightgottago #CGStrongAllDayLong #BetterTogether #Norasgrandbaby #NRG  #nutraburstliquidvitamins #SlimAM *I do Not Own The rights To this Music * (at Camp Gladiator Pflugerville) https://www.instagram.com/p/CKWPO-hjpRH/?igshid=1gjyn73tpwkom

Thankful Thursday.... Yeah @trainerisfly_24 ... Lol... Way to get Your version of Intervals stamped on My Shoulders, and Calves....lol all Before 615am.. You see that Check In... #202won #spankymamafine #CARmeansCONSISTENCYACCOUNTABILITYRESULTS #allaction #thisweightgottago #CGStrongAllDayLong #BetterTogether #Norasgrandbaby #NRG  #nutraburstliquidvitamins #SlimAM *I do Not Own The rights To this Music * (at Pflugerville, Texas) https://www.instagram.com/p/CKTozdRjcSn/?igshid=1uu3wy1jrkoo7

Together Tuesday... Yeah @trainerisfly_24 about my Lashes... lol.. Thanks Again... #202won #spankymamafine #CARCONSISTENCYACCOUNTABILITYRESULTS #allaction #thisweightgottago #CGStrongAllDayLong #BetterTogether #Norasgrandbaby #NRG  #nutraburstliquidvitamins #SlimAM *I do Not Own The rights To this Music * (at Camp Gladiator at Concordia High School) https://www.instagram.com/p/CKOggIjDnA-/?igshid=1poxq8r52bssp

Merry Christmas EVERYONE from Envoy @512.knox and I... Spend LIFE wisely!! Love on your family and those friends that mean the most..I may not always say how important you are in my life, just know that you are.. Hope the day was full of genuine love and laughs!! #Christmas2019 #allaction #NorasGrandbaby #thisweightgottaGo #GiftandGiveLove #IlovemySpanky (at Pflugerville, Texas) https://www.instagram.com/p/B6hWm-UF7l5/?igshid=2gdnqt32uc7

WE NEED.. 100 Women(ages18 to 40) and I would like to see all the Pastors there too.. Spread the word.. 9am this Saturday at the St John Tabernacle.. #allaction #Norasgrandbaby #thisweightgottago #JuniorWomenareontheMove #JWA #pinkVsGreen #womenfromallWalks Homeless Outreach at Virginia L. Brown (We are Collecting TRAVEL SIZED Toiletries-deodorant, shampoo, conditioner,  tooth paste tooth brushes, small bags of hygiene products..) (at St. Johns Tabernacle) https://www.instagram.com/p/BsvIxO0FFM5/?utm_source=ig_tumblr_share&igshid=j3u96h26e781

Lol.. Struggling and it is only the 3rd Day... #allaction #DoItAfraid #WatchHimWork #thisweightgottaGo https://www.instagram.com/p/BsLdIqvHUTx/?utm_source=ig_tumblr_share&igshid=m6ro5tvbtfqz

Use this code and work out for free starting January 2nd.  We can collab with a time.. and it us available in a lot of cities and places.. and dif times before work and after work... 1 hour.. #allaction #thisweightgottaGo #Spankymamafine #DoItAfraid https://www.instagram.com/p/BsJGSJMnaZk/?utm_source=ig_tumblr_share&igshid=1kht5obkh48y2