If this isn't a perfect metaphor for the hot mess the last few days have been for me, I don't know what is? 🤪 . I've been working longggg shifts and my schedule has changed a ton throughout the day, running here, there and everywhere and still not getting all my tasks done at work. I feel brain dead when I get home. 🙃 . I admittedly didn't workout today and I am not planning on working out tomorrow with my third 10-11hour day in a row. I'm choosing to listen to my body and get some needed sleeeeeeep. . I'm working hard this week to hit 40hours so I can enjoy my three day Dry Needling course this weekend! I'm really excited to add this new technique to my skill set to better help my patients! . #dryneedling #dryneedlingtherapy #dpt #lifeofaphysicaltherapist #lifeofadpt #selfcareisnecessary #hotmessexpress #thisweekhasbeenwild #whirlwind #doingwhatican #droppedmyeggs #madeamess #whatcanyado #ijustlaughed https://www.instagram.com/p/BnpXXT3HfGP/?utm_source=ig_tumblr_share&igshid=6i63gk03y9uy
