#thisis46

Nice to be able to post in Ilonggo every now and then! ☀️🌞🔆 Kay grabe guid ya ang init diri subong - 30°C - napa-sando kag shorts guid ako #thisis46 #tgif #happyweekendeveryone (at Skåne County) https://www.instagram.com/p/CRY68RLJ3fw/?utm_medium=tumblr

Feeling my oats. #thisis46 https://www.instagram.com/p/CRIuWUKgpio/?utm_medium=tumblr

This is my version of 46. I have no road map. I only know what is in my heart, for it’s worn so obviously on the outside of this body. I am far from perfect but I am at peace.

Today marks 7 years since I moved to the US. They say every seven years we become essentially new people, because in that time, every cell in your body has been replaced by a new cell. I celebrate this new me with new hair. 🇺🇸 #selfie #change #thisis46 (at Santa Monica, California) https://www.instagram.com/p/B9Dcwo2A1qa/?igshid=q3ku0xhfsgt3

Book your facial and Egyptian Rose mask with me!! This mask is good for all skin types. Leaves face hydrated as well as toned. Noticeable decrease in fine lines. Also reduces appearance of age spots! #egyptianrosejellymask #rosacea #sensitiveskincare #estheticianstudent #thisis46 https://www.instagram.com/p/B5dpEA2AS9C/?igshid=18dksaoon3hf0

You guys! It’s my 46th birthday!!!! And yes: this is pretty much how I feel about it 😃 #thisis46 #ninatichava #birthdaygirl #studioportrait #femalepainter #girlboss photo by @noor.un.nisa_ ❤️ (at Santa Fe, New Mexico) https://www.instagram.com/p/B2ecA_Xnwfx/?igshid=14chmpne4odkm

#FlexFriday and I'm shamelessly showing my curves to celebrate #ThisIs46 #LoveYourBelly365 It feels damn good to FEEL good, strong, confident, and love every curve. I want this feeling for everyone. If you’ve been wanting to join me but money has held you back, you’re going to want to keep reading. It won't cost you a dime. I know with all my heart that your health is the most important investment you can make. We only get ONE life and so often we spend it putting our health on the back burner because of our circumstances. And while working with my team and I asyour personal coach is PRICELESS, , I wanted something that ANYONE can commit to RIGHT NOW. No waiting for Pay Day. No saving up. No maybe next month. Now until Sunday evening , I am offering a FREE support group with FULL ACCESS to my workouts, meal plans, clean recipes, community, encouragement, love and support. No, you’re not hallucinating. Your time here on Earth is limited, but it CAN be extended with proper nutrition, movement, and a positive environment, and I have all the tools to help you. No strings attached. This is because I love you and I want you to stop waiting, stop thinking, and just DIVE IN, for absolutely FREE sooooo your sign up is $0 today. Yeah I know, I can’t believe it either. But here’s the tea, I got into coaching to CHANGE 👏🏻 PEOPLES 👏🏻 LIVES 👏🏻 and it breaks my heart when someone can’t start because it’s just not in the budget. Y’all this is a BIG deal, sooooo if you’re still reading, you’re gonna want to snag your spot because this might not come back around. Drop your fav emoji below and heck, tag your bestie to do it with you! Or if your shy you can just message me. 🤗 I’ll be reaching out to chat with you about your goals and get you all set up! Clock starts NOW ⏰ . . . . . . . #weightloss #aquarius #weightlossjourney #cancersurvivor #healthy #motivation #health #gardener #fitnessmotivation #healthylifestyle #fitfam #flashbackfriday #empower #weightlosstransformation #chihuahualover #help #grandma #fitover40 #fatloss #fitspo #tt #transformation  https://www.instagram.com/p/By-t_ydg8PV/?igshid=jbapigh7wvuf