#thinking slimmer

My Journey With Thinking Slimmer Week 2

Well, this week has certainly been a mixed bag of stress and, even more, stress. I am trying to feel positive about my Thinking Slimmer journey but when I am stressed I eat. Nothing in particular just anything I see. Listening to the Slimpod each night is making me look at how I see food.

Like for instance, yesterday was a particularly stressful day when you get a phone call to say your daughter…

Stress, Food And New Me

At the moment, life has been very stressful and the way I cope with stress is to comfort eat. As the months and years have gone on it has been so easy to turn to food to help me get through the rough days. Of course, this has led to a knock on effect of not eating properly. Snacking between meals, picking at food.

My love for food has become that I eat for eating sake, not the fact that I am…