Yo Saiyan! What u sayin? #TheRegimen

#TheRegimen of @UrbanCowboybnb. 3:00PM // "I've been doing a lot of shoveling lately! My buddy Neil from @grandstbakery parks his bus right across from my place, and I love seeing it on my street every day. I'm a sucker for vintage." (at Urban Cowboy B&B)

#TheRegimen of @urbancowboybnb. 11:30AM // "Breakfast is a time for me to meet with people who are staying with us. It's always fun to hang with people who are on vacation (or staycation) because their vibe is always amazing. I guess every breakfast is a small vacation for me." (at Urban Cowboy B&B)

#TheRegimen of @urbancowboybnb. 10:30AM // "I've always thought of shaving as a great way to wake yourself up and prepare for your day. I know beards are in style but i've always been a sucker for the old school clean shaven look." (at Urban Cowboy B&B)

Today, we follow owner and curator of @urbancowboybnb, Lyon Porter, as he invites us to his Brooklyn refuge, and shows us how he brings a western cowboy lifestyle to Williamsburg. This is #TheRegimen of Lyon Porter. 9:00AM // "Waking up in the cabin is always very special to me. I built a cabin in Brooklyn, and it serves as an oasis away from the hustle and bustle of the city." (at Urban Cowboy B&B)

#TheRegimen of @Spencerist. 6:15PM // "The Brooklyn Heights promenade feels like this secret enclave of calm and you can look at the city in its entirety and see how amazing it is. I feel super lucky to have it and to live in a neighborhood that I can walk down a quiet street, without fighting through a throng of people, and let go of some of that jadedness and frustration that tends to build up after a while as a New Yorker." (at Brooklyn Heights Promenade)

#TheRegimen of @Spencerist. 11:00AM // "I've been going to the MoMA since I was a kid. There is the obvious reason, as a creative director, art inspires your own creativity, but it is also this meditative place. Museums are quiet, which is rare in NYC. You can think and people watch and I love that." (at MoMA The Museum of Modern Art)

#TheRegimen photo series highlights inspiring people who derive creativity, happiness, and success from their daily routine. Today, we follow director and photographer, Spencer Mandell as he strolls through Manhattan and Brooklyn, discovering sources of creative inspiration along the way. This is the #TheRegimen of @Spencerist. (at Brooklyn Bridge)