Beginning
A cycle is defined as an occurrance which repeats itself, over and over. Often, clear beginnings and ends are difficult to find within the beautiful spiral of seamless ebb and flow.
I realize I have been waiting for the "right time"- Â a clear beginning- to start writing blog posts. I expected a definitive time for the blogging world to invite me in, to assure me what I have to share is meaningful, to pat my back and cheer me on. There will be no time that feels like a beginning here, in this cycle of learning, creating and sharing... To me, the beauty of a blog is the transparency, relatability, and informality.
The reason for starting a blog to support and document my ventures in teaching yoga, supporting cyclists with bike fits, and contributing to the health and wellbeing of physical therapy clients is to enhance my own understanding of lessons, and share with others. It is my passion to help individuals of all walks of life to enhance their physical, mental, emotional, spiritual wellbeing.
Sometimes my teachings are anatomical, physiological, skill-based. Sometimes they are professional, sometimes relational, sometimes spiritual. Whatever it may be, I would like a place to pour out some of the lessons I gain, in hopes to help you live a fuller, happier life.
Here's to my attempt to make healthy lifestyles more accessible for the public!








