First picture - Don’t worry that was 4 years ago today .. outside my old house ... but the second picture is here and now !! . I ve seen it’s snowing in birmingham... no thanks I don’t want it !! . . I have seeds to start - strawberry plants to move .. onions & garlic to plant ( yes I m late - but I planted them in April last year and they were great !! So don’t worry! Still time to get your garlic planted !!) . . . It’s day 10 of my Gaps diet - broth and soup - today I had a boiled egg .. 🙌 I m allowed one tomorrow - then I need to wait a good 5 days to see how it affects me. Food intolerances are often missed because it can take days in some cases to show themselves .. so you mistake it for something else.. it was lovely to chew food!! . Also had apple slices with almond butter ( I don’t really like either ) it tastes amazing. 🙌. . My pain has decreased .. but it’s still there .. this eating plan - that heals your gut .. can take up to 2 years .. ( 6 months - 2 years ) it helps leaky gut - intolerances - and a whole host of ailments .. as health begins in the gut. . . . #gapsdiet #gapsdietheals #gapsdietmom #thegapsdiet #gapsdietrecipes #goodfood #healthyfood #healthyfoodrecipes #selfcare #selfcarematters #guthealth #guthealthy #guthealthmatters #healthbeginsinthegut #nosnow #nosnownoshow #springplease https://www.instagram.com/p/BtObpg9n1W7/?utm_source=ig_tumblr_share&igshid=11o0tmk7u9ako
