#thefloatationcentre

Enjoying some post float bliss at @thefloatcentre this afternoon. The lens flares captured my state of mind accurately! . . . #float #floating #thefloatationcentre #floatationtherapy #painfree #goodvibes #northendhalifax (at The Floatation Centre) https://www.instagram.com/p/CFqCvzRnDHd/?igshid=1go9uo7a44n84

So happy to get back to floating! I've missed it so much. @thefloatcentre welcomed me back with a sweet note and one of their cute af pins waiting for me in my float room. Seriously, the best humans. ❤️ . . . #thefloatationcentre #float #floating #selfcare #northendhalifax (at The Floatation Centre) https://www.instagram.com/p/CFC4nV7Ho3W/?igshid=1ff619ik97gzy

Float tank three is one of my happy places. @thefloatcentre puts bliss on my face and in my body when I visit . . . #floattherapy #floatationtherapy #float #floatation #thefloatationcentre #halifax #NorthEndHalifax (at The Floatation Centre) https://www.instagram.com/p/B0rcfoynxaq/?igshid=1j6zicrszjrly

Photo one pre-float, I'm excited to get in the tank! Photo two post-float, happy and relaxed. This float was a bit of a struggle. Nothing was really weighing on my mind, yet I had difficulty letting go. So I wiggled around and gave myself permission to stretch and slosh gently and listen to the water and my heartbeat. Just when I had decided I was done, the rose light came back on and the music faded in. Loving my monthly float subscription at @thefloatcentre - great investment in my physical and mental health for 2019. . . . #float #floattherapy #thefloatationcentre #selfcare (at The Floatation Centre) https://www.instagram.com/p/BviDybvnkdv/?utm_source=ig_tumblr_share&igshid=zjabfdb7znpc

Had a beauty of a float last weekend. It was the first in a while where I was really able to surrender and feel myself dissolve into the void. It's useless tryin to communicate the paradox of how this emptiness and this nothingness is actually so full and filled with such bliss and love. But others who have had this experience underatand without words. For a while my mind was so busy and my body so tense I couldn't totally get what I remembered having from previous floats. This is why its so important to never have expectations about hows its gonna be in there. Just let go and let the experince be what ever it is. Without judgment. Peace foo's!! 😄 #floattanks #floatation #halifaxns #halifax #novascotia #thefloatationcentre #sensorydeprivation #isolationtank #float #bliss #emtiness #fullness #love #noexpecations #surrender #spirituality #ihatehashtagging #meditation (at Halifax, Nova Scotia)