I just want to express gratitude to you for how you handled your latest ask. The question of what our real self is, the version of us that we are when we are in crisis or the version of us when we are at our best is what I've been thinking about for years. And it caused me real harm. Let me explain. I belong to a 'tough' country where you are constantly probed for stress resistance, any personality trait is only considered 'yours' if you don't allow it to be changed by anxiety/stress/fear at all. People will say things like 'Yeah no, if you were logical/smart/ you'd perfectly logical during a *insert stressful situation here*. But the thing is, everyone is irrational during stress, it's human nature. Also, the factors of stress are often decided not by personality but by our role in society. That's why women/disabled people/minorities are considered overemotional - there are just more stress factors in their environment but more privileged people don't see them and dismiss them as 'emotion'. And it brought real harm to my understanding of self and other people too. Think of it that way - when all trees stand with cut branches, you no longer can tall the differences between trees. So don't type yourself by negatives - stress, depression and etc. Type yourself by what you do best. It's actually more logical too because the world only cares about you bring to the table, not living up to some kind of ideal. We all are cogs, in a good sense of word. A cog is defined by its function, not malfunction. And even if it's malfunction you should be determined what it is for and it's important for the whole mechanism.
(This is in response to this post.)
Thanks for sharing your take on this! You make some very good points.
In fact, you've reminded me of a conversation I recently had with someone who I had guided through the sorting process. They were having a very Burnt Secondary day, the type of day where they would say they don't feel like they have any function, a cog without spokes to follow your metaphor. They were trying to ask if I was sure that they were a Badger Secondary and not a Snake because of all the shortcuts they had been taking in their schoolwork, so I had to remind them that they were using up all their energy fighting their depression. Of course, they didn't have energy to do the hard work that they usually would have wanted to do. I pointed to what they did on good days and the activities they do for fun or for relaxation. And then I pointed to their regrets, to the way all these shortcuts stressed them out. It was understandable that they didn't feel like they were living up to a Badger Secondary, but when they're feeling healthy, it's clear that that is what they use.
Idioms that claim you see people's true natures when they're cornered have always sat wrong with me. The truth is, when you corner someone, all you get is cornered behavior. That is never the whole picture of who someone is.
















