#tensionhead

👉HEADACHE & MIGRAINE AWARENESS MONTH:🧠 🤯Do you find yourself constantly battling debilitating headaches or migraines? 🤔Have you considered the role of posture in your condition? Research has shown the effectiveness of chiropractic care in relieving headaches and migraines. A study published in the Journal of Orthopaedic & Sports Physical Therapy found that participants who received chiropractic care experienced a significant reduction in headache intensity and frequency compared to those who did not receive treatment (Reference: Boline PD, Kassak K, Bronfort G, Nelson C, Anderson AV. "Spinal manipulation vs. amitriptyline for the treatment of chronic tension-type headaches: a randomized clinical trial." Journal of Manipulative and Physiological Therapeutics, 1995; 18(3):148-154). ☎️ Call us today 604-535-7373 for YOUR 3 Point Neuro-Spinal Exam for Headache and Migraine Suffers https://bit.ly/3sRahC6

👉June is HEADACHE & MIGRAINE AWARENESS MONTH:🧠 Are you tired of the persistent headaches and migraines 🤯that disrupt your daily life? Did you know that posture imbalances could be contributing to your condition? 👍Chiropractic care offers a holistic approach to treating headaches and migraines by correcting posture imbalances which can alleviate your symptoms and improve your overall well-being. ☎️ 604-535-7373 for YOUR 3 Point Neuro-Spinal Exam for Headache and Migraine Suffers https://bit.ly/3sRahC6

👉June is HEADACHE & MIGRAINE AWARENESS MONTH:🧠 🙌 POSTURE TIP TUESDAY - 6 ways to manage tension headaches - PART2 ✅Exercise and stretch: Use a therapy cane or a hard therapy ball to massage out or stretch your neck and shoulder muscles. ✅ Stay Hydrate throughout the day. Keep a water by your work station or desk for easy acess ✅ Consider drug-free treatment: Try Chiropractic treatment, Physical therapy or Acupuncture ❤️ Chiropractic care offers a holistic approach to treating headaches and migraines by correcting posture imbalances which can alleviate your symptoms and improve your overall well-being. Call us today 604-535-7373 for YOUR 3 Point Neuro-Spinal Exam for Headache and Migraine Suffers https://bit.ly/3sRahC6

👉HEADACHE & MIGRAINE AWARENESS MONTH:🧠 🤯Do you find yourself constantly battling debilitating headaches or migraines? 🤔Have you considered the role of posture in your condition? Research has shown the effectiveness of chiropractic care in relieving headaches and migraines. A study published in the Journal of Orthopaedic & Sports Physical Therapy found that participants who received chiropractic care experienced a significant reduction in headache intensity and frequency compared to those who did not receive treatment (Reference: Boline PD, Kassak K, Bronfort G, Nelson C, Anderson AV. "Spinal manipulation vs. amitriptyline for the treatment of chronic tension-type headaches: a randomized clinical trial." Journal of Manipulative and Physiological Therapeutics, 1995; 18(3):148-154). ☎️ Call us today 604-535-7373 for YOUR 3 Point Neuro-Spinal Exam for Headache and Migraine Suffers https://bit.ly/3sRahC6

👉HEADACHE & MIGRAINE AWARENESS MONTH:🧠 🤯Do you find yourself constantly battling debilitating headaches or migraines? 🤔Have you considered the role of posture in your condition? Research has shown the effectiveness of chiropractic care in relieving headaches and migraines. A study published in the Journal of Orthopaedic & Sports Physical Therapy found that participants who received chiropractic care experienced a significant reduction in headache intensity and frequency compared to those who did not receive treatment (Reference: Boline PD, Kassak K, Bronfort G, Nelson C, Anderson AV. "Spinal manipulation vs. amitriptyline for the treatment of chronic tension-type headaches: a randomized clinical trial." Journal of Manipulative and Physiological Therapeutics, 1995; 18(3):148-154). ☎️ Call us today 604-535-7373 for YOUR 3 Point Neuro-Spinal Exam for Headache and Migraine Suffers https://bit.ly/3sRahC6

👉HEADACHE & MIGRAINE AWARENESS MONTH:🧠 🤔Did YOU KNOW posture imbalances, such as forward head posture or rounded shoulders, can strain the muscles in your neck and upper back, leading to tension headaches or even migraines. ❤️Chiropractors specialize in diagnosing and treating these posture imbalances. Such as forward head posture or rounded shoulders which can strain the muscles in your neck and upper back, leading to tension headaches or even migraines. 🤗 Specialized Chiropractic, safe and gentle adjustments and manipulations that realign the spine and restore proper posture. 📖 Research published in the Journal of Manipulative and Physiological Therapeutics has shown that chiropractic care focusing on posture correction can significantly reduce headache frequency and intensity (Reference: Smith DL, Cox RH, Donelson RG, et al. "Effectiveness of mechanical traction in the treatment of cervical headache." Journal of Manipulative and Physiological Therapeutics, 1997; 20(5):326-330). ☎️ Call us today 604-535-7373 for YOUR 3 Point Neuro-Spinal Exam for Headache and Migraine Suffers https://bit.ly/3sRahC6

👉June is HEADACHE & MIGRAINE AWARENESS MONTH:🧠 🙌 POSTURE TIP TUESDAY - 6 ways to manage tension headaches - PART 1 ✅Minimize stress: Try to avoid or limit stressful events. ✅Take breaks: Limit the time you spend looking down at your phone. Take breaks on long drives. ✅Adjust the way you sleep: Try sleeping on your back or on your side with a body pillow and your neck in neutral posture. Chiropractic care offers a holistic approach to treating headaches and migraines by correcting posture imbalances which can alleviate your symptoms and improve your overall well-being. Call us today 604-535-7373 for YOUR 3 Point Neuro-Spinal Exam for Headache and Migraine Suffers https://bit.ly/3sRahC6

😩Are you tired of the persistent headaches and migraines that disrupt your daily life? 👉 Did you know that posture imbalances could be contributing to your condition? 👍Chiropractic care offers a holistic approach to treating headaches and migraines by correcting posture imbalances ☎️Call us today 604-535-7373 for YOUR 3 Point Neuro-Spinal Exam for Headache and Migraine Suffers https://bit.ly/3sRahC6