Oct 16, 2013
Strength is more than physical. It's mental. And for most of us it's the mental area that we will struggle with the most. Whether it's the strength to get up early, get off the couch, not eat too much junk food or in general to just say no. But keep practicing. Keep working on it. Eventually it gets easier and easier and eventually it's not a challenge any longer. #beachbody #beachbodycoach #t25 #focust25 #tenacitydaily #thisisteamtenacity #strength #girlswholift #muscles #change #weightlossjourney #teambeachbody
