#MotivationalMondays Tempo Pilates So, having recently moved to East London and having not exercised in.... (I'm embarrassed to say how long 🙈) I decided today was the day to get my ass moving and check out some of the amazing and varied fitness classes in the area - many of which are right on my door step in london fields. Start the week as you mean to go on right ?! So this post is my Motivational Monday insert... Reformer Pilates is all the rage round here and I recently read that the Victoria's Secrets models swear by it...... I'm sold! It's basically Pilates on a machine that looks like a rowing machine - but brings resistance to the exercise. Increasing the intensity and results! Located at Netil House, Hackney there's around 8 spaces per class and up to 5 classes per day. It's not cheap - despite going off peak for £17, the classes are usually £25. Of course there are courses available with discounts. You definitely feel the difference using the machines as the added resistance makes it harder - and more fun too! There's good music, experienced instructors who will help beginners like me along way..... I can't wait to look like Adriana Lima...! (Will keep you posted...) Www.tempopilates.com
