Dec 19, 2025
Do clear aligners hurt for teens? Learn what pain is normal, how long discomfort lasts, and simple ways teens can manage aligner soreness sa
Mild soreness and tightness with teen clear aligners is normal, especially in the first few days of a new tray—but there are easy ways to make it more comfortable, from switching trays at night to sticking with soft foods during pain peaks. Read the full guide to learn what’s normal, what’s not, and how to help your teen stay consistent without freaking out about discomfort.
