#teamx3

“If anything goes bad, I did it. If anything goes semi-good, we did it. If anything goes really good, then you did it.” – Bear Bryant ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📍: @THDBackYard 💦: @SweatPack.Co 📸: @NaomiHopkinsPhoto⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ @SmallandStrong.Fit @X3Sports @NoahNCady @AtlantaSSC @Chelcie.Scott @FinaoFitHQ @WeAreOXFit @SeviinYoga @STATWellness @TheDesaiLifestyle @VixenWorkoutBuckhead  ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #x3sports #teamx3 #thdbackyard #sweatwithatl #sweatpack #AtlantaFitness #atlfitness #weloveatl #atlutd #riseup #atlantabeltline #weloveatl #FollowingAtlanta #DiscoverATL #OurAtlanta #atlantagram #modelatlanta #downtownatlanta #dslr #fila #weloveatlanta #photoshoot #content #health #discoveratlanta #podcast #stayatl #davidorlandbrown #edgewoodavenue (at Home Depot Backyard) https://www.instagram.com/p/B04owxjHTXG/?igshid=1piedejqxonsz

Act As If You Were Already Happy And That Will Tend To Make You Happy. ⠀⠀⠀⠀⠀ Had the absolute BEST time sweating with Atlanta’s amazingly active fitness community! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📍: @THDBackYard 💦: @SweatPack.Co 📸: @NaomiHopkinsPhoto ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #x3sports #teamx3 #thdbackyard #sweatwithatl #sweatpack #AtlantaFitness #atlfitness #weloveatl #atlbucketlist #atlantablogger #atlblogger #atlgirlgang #playintheatl #atlutd #riseup #atlantabeltline #beltlineatl @SmallandStrong.Fit @X3Sports @AtlantaSSC @Chelcie.Scott @FinaoFitHQ @WeAreOXFit @SeviinYoga @STATWellness @TheDesaiLifestyle @VixenWorkoutBuckhead PC: @NaomiHopkinsPhoto, @NoahNCady, @KitRuddock & @DavidOrlandBrown (at The Home Depot Backyard) https://www.instagram.com/p/B0OYXMGnAOY/?igshid=1tr1ikqp7oc7v

First Round TKO @aryfariasmma 💪🏽 🥋🥊 what an amazing #TeamX3 with Master @BrunoFrazatto and @KevinGrapples from @X3Sports at the @LFAFighting Competition at The @CocaColaRoxy for #LFA71 👏🏽🖤🤘🏽 #LFA #MMA #fightnight #brazil #america #jiujitsu #bjj #oss #brazilianjiujitsu #jits #jiujitsulifestyle #noexcuses #warrior #motivation #healthylifestyle #nutrition #training #workout #workoutmotivation #fitness #athlete #wrestling #grappling #frazattotrained #ibjjf #x3sports (at Coca-Cola Roxy) https://www.instagram.com/p/Bz2AxDXHd4Z/?igshid=1ttw06fetul33

Warming up with the man! 📸🔥 Pictures coming! @blue_king_mma getting ready for this @LFAFighting match event at the @cocacolaroxy against @zach.fears sponsored by @x3sports! #LFA71 #teamX3 #X3takeover #groupfitness #teamfitness #womensfitness #womenshealth #bootcampclass #boxingclass #mma #strength #yoga #love #ATL #atlanta #georgia #explore #explorepage #workoutatlanta (at Coca-Cola Roxy) https://www.instagram.com/p/Bz1jIUSHplV/?igshid=133zip9ple71u

What lies behind us and what lies before us are tiny matters compared to what lies within us. . Had a blast shooting my brother @coleferrellmma who is the ONLY Undefeated (8-0) MMA Fighter in the State of Georgia! . Cole has one of the BEST journeys I’ve EVER heard and I can’t WAIT to have him on my podcast! . Thank you @X3Sports for allowing us the opportunity to grow every damn day! Congrats on getting signed by @Dodge_Sports and sponsored by @EatCleanBro! . #teamx3 #x3sports #x3foundation #x3takeover #x3tv #oneteamonedream #boxing #mma #nfc #ufc #muaythai #bjj #jiujitsu #FitFam #Fitspo #Fitporation #FitForLife #FitJourney #FitGoals #NoShortcuts #FitnessJunkie #atlkickboxing #atlboxing #atlfitness #stayatl #eatcleanbro #dodgesports #coleferrell #mratlanta #davidorlandbrown (at X3 Sports) https://www.instagram.com/p/Bylms-inrKo/?igshid=1u3sjdl8xfhz4

I constantly try to surround myself with like-minded, supportive & motivated people. These 3 beautiful, strong & bad ass chicks are a shining example of what that kind of community can do for you. They’ve been members of @x3sports for 3+ years, met through the fitness center and consistently keep each other accountable. STRAIGHT GOALZ! 🌟💯😍 I had SO much fun filming & getting to know Christen, Sydney & Carolyn this morning! I can’t WAIT to see yall’s continued growth and be a part of it! 🙏🏽📸🤩 #x3sports #teamx3 #warrior (at X3 Sports) https://www.instagram.com/p/Bvmjza3FAT-/?utm_source=ig_tumblr_share&igshid=1hmxe85kj9mwh

Had soo much fun boxing in our @X3Foundation After School Program at the kids of John Lewis Invictus Academy with @mikelittrel & @tony2chi of @x3sports today! It’s unfortunate the @jlinvictus school doesn’t provide physical education classes anymore, so we try to break a sweat every chance we get! 💪🏽🥊🙏🏽 #x3sports #teamx3 #x3foundation #x3sportsinmanpark #x3sportsmarietta #x3sportsnorthmarietta #x3sportswestmidtown #bringoutthewarriorwithin #oneteamonedream #mma #boxing #kickboxing #muaythai #BJJ #love #atlanta #georgia #fitness #stayatl #fitspo #brawlforacause #ExerciseTime #FitFam #InstaFitness #Fitness #Fitspo (at John Lewis Invictus Academy) https://www.instagram.com/p/BvdOU98AAJH/?utm_source=ig_tumblr_share&igshid=1nnu1l8gprg6k

Had an absolute blast creating & capturing content today of @thecarbloader with @cameraman_zach at @x3sports today! 🤩📸 We’ve got 7.5 weeks until Samantha’s first bikini bodybuilding competition in San Diego! I can’t WAIT to see her elevate her athletic performance with her inspirational & empowering personal trainer Zach! 💪🏽🔥 . . #StayATL #EdgewoodAvenue #DavidOrlandBrown #x3sports #teamx3 #oneteamonedream #x3sportsinmanpark #x3sportsmarietta #x3sportsnorthmarietta #x3sportswestmidtown #x3foundation #bringoutthewarriorwithin #x3foundation #mma #boxing #kickboxing #muaythai #BJJ #love #atlanta #georgia #fitness #stayatl #fitspo #brawlforacause (at X3 Sports) https://www.instagram.com/p/Bu7Z2UclFXn/?utm_source=ig_tumblr_share&igshid=1daxmcpymle5h