#teamccm

Week 2 Say What?! Plus, WEEK 1 WINNER!!

Welcome to WEEK 2!!!

I mean, it’s the 2nd day of WEEK 2 but cut me some slack. I was so tired drunk yesterday, you wouldn’t have been able to understand ANYTHING that I said here. (Please pretend that you understand my words on all other days. I appreciate your lies more than you know.)

So here’s the deal: WEEK 1 was all about goal setting. WEEK 2? ALL ABOUT MONITORING YOUR PROGRESS.

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WEEK ONE: Checking In

We are close to being done with Week 1 of the CCM Healthy Train. HOW ARE YOU DOING?? 

Not gonna lie, this week was HARSH. And, not to be THAT PERSON, but going to Kaia, and getting my healthy on each day is the only thing that saved my sanity. (I’m sorry. You can punch me later. But I can’t lie to you.)

Did you identify your goals?? Did you get started? TELL US EVERYTHING! 

We love seeing all the…

Here we go!!! CCM Healthy Train: WEEK 1 #CCMhealthytrain

The CCM Healthy train is on the move! Week 1 is all about setting your goals and what you want to accomplish during the next eight weeks! Be specific! Also, be sure that your goals are measurable AND observable.

Sarah and I are talking about our goals in this week’s video and how you can join us on the CCM Healthy Train! We also make sure to remind you how you (yes, YOU) can be eligible for…

Something to think about over the weekend!! CCM Healthy Train (Yes, We Said Healthy Train)

Here at Cap City Moms we know all too well how hard it is to make time for ourselves and put our health first. The to-do lists, the kids…work, deadlines, cleaning, laundry. There is always SOMETHING that needs to be done. 

But you guys, we HAVE to stop putting ourselves last.

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#TeamCCM has been about getting out the door and get moving. But now it’s time to take it…

For the late crowd...This has nothing to do with Cinco de Mayo

I’ve been watching and following along with the Big Day of Giving today. It’s amazing to see what can happen in ONE DAY here in the Sacramento Area (and beyond) and the lives that are being touched or help because the community came together. I love where we live.

(You have until midnight to make a donation! If you don’t have an organization in mind, we happen to know one that could greatly…