Posted @withregram • @hyerdestinationcentre So far this year, I’ve been theming my classes around this book: Stillness Speak by author Ekhart Tolle. So far you learnt to befriend stillness and silence, you have a clearer understanding of ego and mind and you are experiencing the benefits of being present in the Now! Using your intuition, what do you suppose next week’s theme will be? What comes next? Let me know in your comment below. #stillnessspeaks #eckharttolle #themeoftheweek #teachingsofyoga #iloveyoga https://www.instagram.com/p/CKpkOnzF18o/?igshid=jco8hbqotd99