Feb 4, 2016
@devon_simmons TTT athlete under @brannen_dorman ・・・ A little long overdue and not the pretties, but had to give a crack it. Bumped it up to 50lb dball. #tdcchallenge #crossfit #TGU @thedavecastro @trainingthinktank
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@devon_simmons TTT athlete under @brannen_dorman ・・・ A little long overdue and not the pretties, but had to give a crack it. Bumped it up to 50lb dball. #tdcchallenge #crossfit #TGU @thedavecastro @trainingthinktank
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Cause a blackflip is not suffice. 👆💪#beinspired #wodnut #awesome @mattiecakesssss 👌 ・・・ Ohhhhhh @thedavecastro @crossfit .... You know @camargo_oly and I had to get in on this one 😈 #TDCchallenge @alecsmith8 @nohlsen @nunzyyy
E ai alguem pra encarar?? #Repost @thedavecastro with @repostapp. ・・・ Fastest time for 30 strict muscle ups for time in the next 24 hours wins a Castro Barbell from @Roguefitness @RichFroning 4:58 @JamesHobart 8:08 See CrossFit.com for complete video @CrossFit #CrossFit #CrossFitSeminarStaff #TDCChallenge #revistacf