Most people live on autopilot, under the control of The Ego. The moment you take back control of your mind is when you reclaim control of your life. Connecting with your inner observer is magic. It's when the real you can take the wheel of your consciousness instead of the passenger. Want to learn how to do it?Taking back control of the mind isn't hard; we just need to practice being fully present. When you are present and "in the moment," you are aware of thoughts, emotions, body, and surroundings. That's when the real you shows up. It seems like a lot of ground to cover, but the mind is a miraculous instrument. The mind is capable of much more than we realize.Take Back The WheelStep one is finding out who is in control. Who is behind the wheel? Is it you or your Ego? Most people live on autopilot, so the Ego is driving. Sadly, most people are unaware that the entity is actually observing what's happening.Our mind is the home of our personality and instincts. They are the default tools of consciousness that connect us with our bodies. We need to learn how to use these tools correctly instead of allowing them to control our lives.We hear a lot about the mind-body connection and how our mental and physical states are intricately linked. Yet, what lies beyond this connection has piqued the curiosity of philosophers, scientists, and mystics. Many spiritual traditions point to the entity beyond the mind that observes our thoughts, emotions, and actions. Read the full article
