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As we know, we all have to stay at our homes due to lockdown. The main reason behind lockdown is just to keep social distancing. However, how long will we have to keep social distancing? Well, now Modi Ji has decided to keep the social distancing till 15 April. But we can’t say anything about it because the duration of social distancing depends on the positive cases of Coronavirus.
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Brain Researcher and ADHD expert, Dr. Daniel Amen, recommends diet suggestions for ADHD children, which is High protein diet like cheese, meat, nuts, and eggs beans. Fruits including Orange, pears, grapefruits, apples and kiwi; \n\nOmega 3 fatty acids are very essential for children with ADHD. Give Flax Seed Oil to them. Fish high in Omega 3 fatty acids include salmon, mackerel. Also can give olive oil, Green oats; \n\nGinseng, Bacopa or Brahmi are effective herbs for ADHD. Try to take the supplements of these herbs;\n\nGrape seed extract or Vitis venifera acts as an antioxidant. It helps to improve the flow of blood to the Brain, strengthens the blood capillaries. Take grape seed extract Herbal supplements;\n\nGive zinc supplementation, It is needed for optimal development and functioning of the brain and nervous system. Foods rich in zinc include ginger root, Brazil nuts, oats, almonds, and egg yolk; \n\nClick for complete list of natural remedies for ADHD by Dr. Veena Deo
